Discover…Connect…Share…
Becoming fully aware through the practice of yoga is a journey. It is a process of self-discovery, realization and growth. It is through this process that each student learns to connect to the divine that resides within each of us. And, through that connection that we are able to live fully present and share our gifts.
Our yoga teacher training course is an experience designed to educate, inspire and instill life-long health and wellness practices that foster living truthfully. Students will explore the power behind the ancient practice of yoga, and learn to teach authentic, dynamic and intuitive classes. SPF Yoga’s well-rounded practical approach offers students and teachers a guided curriculum that aids in the restoration of the mind, body and spirit.
Course Overview:
Power Flow Yoga Training Techniques & Practice
¯ Five basic practice components
¯ Pranayama practices
¯ Asanas and their purpose
¯ Class structuring
¯ Alignment
¯ Meditation
Teaching Methodology
¯ Reading the class
¯ Intuitive and authentic teaching
¯ Qualities of a teacher and various styles
¯ The student’s process of learning
¯ Assisting / modifications / corrections
¯ The business aspects of yoga
Anatomy & Physiology
¯ Understanding the principles of movement
¯ Anatomical differences
¯ Benefits
¯ Contraindications
¯ Physical manifestation & energy
¯ Chakras
Philosophy
¯ Roots and origin of yoga
¯ Eight limbs
¯ Living your yoga off the mat
¯ How the teacher lives in the students eyes
¯ Ethics
¯ Respecting boundaries & confidentiality
Practicum
¯ Practice teaching
¯ The art of observation
¯ Feedback
For additional information, curriculum detail or application request,
please contact. Susan Smith @ 302-354-2964. spfyoga@comcast.net.