About Us

OUR SERVICES

Diverse Classes

Each class is specially designed to open the body in a flowing fashion and offered everyday.

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Training & Teaching

Evolve your understanding of different teaching methodologies to broaden your practice.

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Wellness Services

Experience new methods to inspire your more vital self and grow your practice.

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ABOUT YOGA

Yoga is not merely an exercise system nor is it a religion. Like many body-centered practices that originated in Asia, such as tai chi or aikido, hatha yoga is an ancient holistic system of health and self-development that begins with the body as a tangible way to affect all aspects of our being – physical, mental, emotional, and spiritual.

THE OWNERS

There is not a perfect body or a perfect practice. There is only the understanding that yoga is about finding the unique pose within your body to unlock your own beautiful inner wisdom.

 

Mary Honchock

ERYT-200, RYT 500, Advanced Ayurvedic Specialist

I strongly believe that the joyful path forward lies in our ability to interlink the mind, body and spirit and I have found no better way to do this than the practice of yoga.

Lexa Chernin

ERYT-500, Integral Ayurvedic Yoga Therapist, Ayurvedic Health Counselor

Through yoga, I've found a profound spiritual healing. What began as a purely physical practice evolved into something more meaningful and life changing.

Elizabeth Gehrt

ERYT-500, RPYT

Yoga understands that no two people travel the same path and that the mode of transportation needs to be as varying and dynamic as life itself.